To get started with any of our customized coaching programs, please reach out to us by filling out the initial enquiry form and /or scheduling a phone consultation from our ‘Contact Us’ page. If you decide that one of our coaching packages is right for you, you’ll find everything you need to get the ball rolling on our Athlete Onboarding Portal.
Includes the following:
Included Training Peaks Premium account
Workouts prescribed weekly with weekly analysis and feedback
Annual Training Plan – Complete periodization of your year’s activities focusing on your key upcoming events.
Bi-weekly phone or video consultation (client initiated)
Includes the following:
Included Training Peaks Premium account
Workouts prescribed weekly
Same-day workout analysis, feedback and schedule adjustments (if needed)
Annual Training Plan – Complete periodization of your year’s activities focusing on your key upcoming events.
Weekly email summary of performance progression.
Weekly phone or video consultation (coach initiated)
Pre-event strategy /race tactics consultations
Monthly ride with coach (Portland /Vancouver area clients).
Optional strength workout coaching